Home » The Best Guide to Lose Weight: Discover the Most Effective Tips, Diets and Training Programs to Lose Fat FAST by Akys Taylor
The Best Guide to Lose Weight: Discover the Most Effective Tips, Diets and Training Programs to Lose Fat FAST Akys Taylor

The Best Guide to Lose Weight: Discover the Most Effective Tips, Diets and Training Programs to Lose Fat FAST

Akys Taylor

Published May 14th 2015
ISBN :
Kindle Edition
52 pages
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 About the Book 

Are you looking for FAST, RELIABLE, READY-MADE strategies to LOSE WEIGHT?- THIS EBOOK GATHERS THE BEST TIPS, TRAINING PROGRAMS AND DIETS LIKE NO OTHER BOOKS DOES! -DescriptionThree Main Parts:First Part: Tips To Lose Weight Fast (First TwoMore Are you looking for FAST, RELIABLE, READY-MADE strategies to LOSE WEIGHT?- THIS EBOOK GATHERS THE BEST TIPS, TRAINING PROGRAMS AND DIETS LIKE NO OTHER BOOKS DOES! -DescriptionThree Main Parts:First Part: Tips To Lose Weight Fast (First Two Chapters)This section contains invaluable advice on what foods to eat and what foods to avoid, along with proven methods to immediately reduce the excessive fat. Common foods and drinks are put under the microscope in order to finally understand what can be eaten and drunk and what cannot.Section summary:- Common Foods to Avoid- Common Drinks to Avoid- What Is Bad for You and WhySecond Part: Diet PlansThis section is all about the BEST DIETS PLANS to lose fat, along with testimonials of people who have followed these diets with great success! These plans are ready-made and broken down into 7-day plans.Section summary:- Ready Made 7-day-per-weed diet plans- TestimonialsThird Part: Training Programs (Last Two Chapters)This section contains ready-made training programs to execute both at the gym or at home! This training programs combined with the diets and tips laid out early in the book are some of the most powerful ways to lose weightSection summary:- Common Mistakes / Misconceptions- Cardio- Weight Lifting- Ready-Made WorkoutsARE YOU SERIOUS ABOUT GETTING FIT? BUY THIS EBOOK NOW!